An oil of tranquility and peace. Derived from the Arabic word for bitter, murr. The three wise men who visited Mary and Joseph after Jesus was born brought three gifts, gold, frankincense and myrrh. One gift from each king. The wise men, following their astrological notes, believed they were visiting a
Today commences Advent, or what I call The Coming. It’s four weeks of contemplation and waiting for the commemoration of the birth of Jesus, Christmas. In contrast to the hustle and bustle of the cultural experience of the season, I’m dedicating 15 minutes each day until Christmas morning to silence. I’ll suspend words, distractions,
Sandal season is in full swing. And you know what that means? Exposed little piggies. Whether going to market or staying home Pampered piggies are happy piggies. Beautifully manicured piggies are not necessarily happy feet. In Summer’s heat, your piggies get thirsty so it’s important to keep them hydrated. They can be suffering dehydration underneath
I hate pulling a Band-Aid off my tender skin. It hurts. Ouch. The truth is there are “hurts” in life that are far more “ouchy” than removing a Band-Aid. Hurts arrive in all seasons, expected and surprise attacks. Knocking us out of kilter. Stirring our emotions. They have the power to twist us inside out
Chewing gum is so yesterday! It’s time to shine a brighter light on peppermint. The bennies of peppermint are vast. World peace take notice. Peppermint encourages emotional tolerance. Imagine if peppermint massages were part ritual in peace negotiations. Time to sprinkle the planet with peppermint oil! Clearly traditional conflict resolution has not been effective.
"I have one life to live." This morning in the shower the thought came out of thin air and felt extraordinarily personal. Sure, it's a slogan. Heard often enough for it to have lost it's edge. But today, Yes, today. It was mine. And it hit me deep in my belly.
Dear Woman, These things cannot wait. Your soul's desires. Physical health. Your physical body allows you to have our earthly experience. It's your vessel for good. It needs check ups, maintenance care, healthy fuel and regular movement. Tenderly care for the physica body you've been give because it's sole purpose is to serve
You’re so worth it! A retreat. A break from routine, sans responsibility. Unwind. Detox. Smoothing of the rough edges. Reflection. Dreaming. Just “BE-ing.” FOB (Flat on Back or side or stomach) translated means you place your body in the hands of healers and allow them to “help” you get the “issues out
Calm Peaceful Gentle Crisp Bright Clear Have a very merry Christmas Eve.
