Flat on back
Weight of my body fully supported by the earth
Arms resting alongside my body
Face relaxed
Eyes gently closed
Stillness
Surrender my expanding "to do" list
For a few moments
Silence
No movement
No grip
I'm in Savasana or "Corpse pose,"
Savasana is the gift that keeps on giving.
The counter balance for my Christmas Chaos.
It's the doing nothing that makes my crazy doing enJOYable.
My friend and colleague, Nona Jordan, The Business Yogini, wrote a beautiful post about the benefits of Savasana.
Click here to read The Business Yogini's post.
Surrender, Stillness and Silence are the gentle giant tools that powerfully move us through chaos regardless of the situation.
Holiday chaos
Relationship chaos
Career chaos
Health chaos
Practicing Surrender, Stillness and Silence we discover the peace that surpasses understanding,
Our voice
Our way forward
I'll be entering Savasana everyday until Christmas.
Will you join me?
